World Sleep Day 2022: स्वस्थ उम्र बढ़ने और बेहतर तरीके से सोने की बेहतर समझ के रूप में उम्र बढ़ने के साथ समाज पर खराब स्वास्थ्य के समग्र बोझ को कम करने में मदद मिलती है। वर्ल्ड स्लीप डे 15 मार्च, 2022 को दुनिया भर में मनाया गया, ‘स्वस्थ नींद, स्वस्थ उम्र’ विषय के साथ। इस वर्ष के विश्व नींद दिवस के लिए प्रमुख संदेश समाज में ‘उम्र बढ़ने और नींद का स्वास्थ्य’ है। यह दिन पृथ्वी पर मार्च विषुव से पहले शुक्रवार को वार्षिक रूप से मनाया जाता है, जब सबसॉइंट बिंदु दक्षिणी छोड़ना प्रतीत होता है गोलार्ध और आकाशीय भूमध्य रेखा को पार करते हुए, उत्तर की ओर बढ़ते हुए जैसा कि पृथ्वी से देखा गया है।
Quotes for World Sleep Day
Sleep is the golden chain that ties
health and our bodies together
Sleep is the best meditation. — Dalai Lama
Inspirational quotes for World Sleep Day
“A well spent day brings happy sleep.” — Leonardo da Vinci
“The best bridge between despair and hope is a good night’s sleep.” — E. Joseph Cossman
March 16 World Sleep Day slogans
Man should forget his anger before
he lies down to SLEEP Mahatma Gandhi
“Your future depends on your
dreams, so go to sleep.” — Mesut Barazany
World Sleep Day Slogan in Hindi Pdf
“It is a common experience that a problem difficult at night is resolved in the morning after the committee of sleep has worked on it.” — John Steinbeck
“No day is so bad it can’t be fixed with a nap.” — Carrie Snow
Save Sleep quotes
“The worst thing in the world is to try to sleep and not to.” F. Scott Fitzgerald
“Not being able to sleep is terrible. You have the misery of having partied all night… without the satisfaction.” — Lynn Johnston
World Sleep day facts
“Even a soul submerged in sleep is hard at work and helps make something of the world.” — Heraclitus
“Early to bed and early to rise makes a man healthy, wealthy, and wise.” — Benjamin Franklin
Slogans on Sleep conservation
“Many things — such as loving, going to sleep, or behaving unaffectedly — are doen worst when we try hardest to do them.” — C.S. Lewis
“Anyone can escape into sleep. We are all geniuses when we dream, the butcher’s the poet’s equal there.” — Emile M. Cioran
Slogans to save Sleep
“A good laugh and a long sleep are the best cures in the doctor’s book.” — Irish proverb
“Fatigue is the best pillow.” — Benjamin Franklin
Sleep quotes for lazyness
“There is a time for many words, and there is also a time for sleep.” — Homer
“The minute anyone’s getting anxious I say, ‘You must eat and you must sleep.’ They’re the two vital elements for a healthy life.” — Francesca Annis
Quotes on Sleep travel
ऊपर हमने आपको cute sleep quotes, sleep quotes funny, quotes about sleep deprivation, and dreams, can’t sleep quotes and sayings, lack of sleep quotes funny आदि की जानकारी दी है जिसे आप किसी भी भाषा जैसे Hindi, हिंदी फॉण्ट, मराठी, गुजराती, Urdu, उर्दू, English, sanskrit, Tamil, Telugu, Marathi, Punjabi, Gujarati, Malayalam, Nepali, Kannada के Language Font में साल 2007, 2008, 2009, 2010, 2011, 2012, 2013, 2014, 2015, 2016, 2017 का full collection जिसे आप अपने school व college, relative, friends & family whatsapp, facebook (fb) व instagram पर share कर सकते हैं|
“True silence is the rest of the mind, and is to the spirit what sleep is to the body, nourishment and refreshment.” — William Penn
“There is more refreshment and stimulation in a nap, even of the briefest, than in all the alcohol ever distilled.” — Edward Lucas
You might also be surprised to know you’re in good company. From famous authors and musicians to comedians and politicians, there are a lot more insomniacs than you might realize. Here’s what they have to say about fighting to get to sleep.
“There are twelve hours in the day, and above fifty in the night.” — Marie de Rabutin-Chantal
“A ruffled mind makes a restless pillow.” — Charlotte Brontë
“If a man had as many ideas during the day as he does when he has insomnia, he’d make a fortune.” — Griff Niblack
“The only time I have problems is when I sleep.” — Tupac Shakur
“The last refuge of the insomniac is a sense of superiority to the sleeping world.” — Leonard Cohen
“If you can’t sleep, then get up and do something instead of lying there worrying. It’s the worry that gets you, not the lack of sleep.” — Dale Carnegie
“Don’t fight with the pillow, but lay down your head, and kick every worriment out of the bed.” — Edmund Vance Cooke
2020 update
